The Protein Bar Dilemma

Posted by & filed under Sports Nutrition.

Walk into any grocery store an you will find a wall of protein bars.  Now, which ones are good for you, which ones are like a candy bar dressed in fitness packaging and which ones are just plain junk?  As consumers, we spend a lot of money on these bars… Read more »

Hot Fudge Recipe

Posted by & filed under Dessert, Healthy eating.

Our healthy twist on a classic family favorite. Gooey, decadent, chocolatey and dairy-free, our Hot Fudge is the perfect ice-cream topper, Zemas Mini Cookies dip and even great plain on a spoon!