Another year, another list of resolutions made to ourselves that we might not be able to honor. I waited a week until I shared this post because that’s about how long it takes for each of us to realize we were aiming at unrealistic, or too many, goals for ourselves…. Read more »
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This is the optimal summer salad made with ingredients mostly found at a farmers market. Nutrient dense, filling and delicious.
Earth Day is one of my favorite days to celebrate each year. There are so many ways to teach our kids about taking care of and honoring Mother Earth-through food, community gardening, art projects, inner city recycling programs and clean-up days in our own towns. Getting our younger generation excited… Read more »
A nutritious and rich cake pop filled with protein. When craving dessert, but want calories that matter, choose a couple of these cute cake pops!