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Farmer’s Market Tips & Seasonal Nutrition: By Elyse Wagner

As a nutritionist, summer is one of my favorite times of the year! I love the variety of seasonal vegetables and fruits available at your local farmer’s market! There, you’ll find wonderful ingredients to create and enjoy delicious and nutritious meals for you and your family. It’s a great time of year to experiment with new ingredients. There are so many different ways to eat, but one of the easiest is to eat in season. Let’s break down why eating in season is best. Read more