The New Year brings opportunity to set new goals, recalibrate and make better healthy living choices. Living a healthy lifestyle is a common resolution for many, especially after indulging over the past few weeks. Where should you start? The gym, the kitchen, getting more sleep or giving up a bad… Read more »
Posts Tagged: breakfast
Rich and delicious, this fall waffle topping is the perfect holiday better for you treat for breakfast. Loaded with healthy fats and caramel flavor, your family will be asking for seconds.
A delicious fall topping for our Zemas Sweet Potato Waffles or Pancakes filled with vitamin C and fiber. Sweet and sour, freshly made relish that will surprise your family for breakfast!
No better way to start your family’s day than with our superfood packed protein pancakes with added protein powder. Rich, decadent and a healthy source of brainfood.
Pre or post workout, after school snack or for breakfast, this protein packed muffin is moist, delicious and packed with long-lasting energy. Nutritious brainfood for your family’s day.
The New Year brings opportunities to set new goals, recalibrate and make better healthy living choices. Living a healthy lifestyle is a common resolution for many, especially after indulging over the past few weeks. Where should you start? The gym, the kitchen, getting more sleep or giving up a bad… Read more »
Elvis Presley would have celebrated his 81st birthday in January 2016. It’s legendary that one of the King’s all time culinary favorites was peanut butter and banana sandwiches. Is that why National Peanut Butter Day is January 24th? Most of our kids love it and, as adults, we still love… Read more »
Baked, not deep fried, make these delicious little nuggets super healthy, big on flavor and guarantees lots of smiles. Dust with powdered sugar or your fav glaze.
Written by Tricia Goldfarb I love fall in Chicago. It’s the best the Midwest has to offer. The leaves change and show all their color. And the weather is usually gorgeous. This year was especially sweet. Not only was there baseball in October, but I landed my dream job. I’m… Read more »
A refreshing combo of apples and ginger come together with our gluten-free ancient whole grains. Enjoy a stack of Zemas gluten-free Apple Ginger Waffles