Packing Power

Ah, the question that never fails to come up during any given lecture I do, "What do you pack your kids for lunch?"  The question of the decade.  How do we, as parents and caregivers feel when we pack a lunch for our kids filled with brightly colored, cartoon decorated and nutritionally dead food?  Lousy, I suspect.  With summer camp in full swing by now, school not so far off, let today be the day to start fresh.  There is an art to feeding our kids healthy and still get a hug!  How do I know this?  I have five of my own. 5 sets of tastebuds, 5 opinions, 5 mouthes to fuel.  Today, however, I am handing over the virtual mic to another voice on the topic.  Meet Heather, author and founder of the blog, The Gluten Free Cat.