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28 Apr 2016

Cherry Cobbler Waffle Recipe

Enjoy these healthy, ancient whole grain waffles with a sweet twist! Add a scoop of our nutrient-dense cherry cobbler on top of our protein and fiber packed multigrain waffles and your filed for the day!



08 Feb 2016

The Savvy Sweet Potato

10000Celebrate National Sweet Potato Month this February! Mother nature gifted us with this superfood tuber so let’s use it for all that it’s worth and all year around. Sweet potatoes are naturally sweet, versatile and delicious. They’re a complex carbohydrate, giving us more energy for longer amounts of time, help stabilize our blood sugar level and are packed with nutrients such as beta-carotene(anti-oxidant), vitamin C potassium...

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Cocoa Teff Protein Pancake Recipe
02 Feb 2016

Cocoa Teff Protein Pancake Recipe

No better way to start your family's day than with our superfood packed protein pancakes with added protein powder. Rich, decadent and a healthy source of brainfood.


Spiced Cupcakes Recipe
02 Feb 2016

Spiced Cupcakes Recipe

This fluffy cupcake is bursting with anti-inflammatory spices that remind you of fall. The cinnamon frosting is a decadent treat for any special occasion.



18 Jan 2016

The New Healthy You

00000The New Year brings opportunities to set new goals, recalibrate and make better healthy living choices. Living a healthy lifestyle is a common resolution for many, especially after indulging over the past few weeks. Where should you start? The gym, the kitchen, getting more sleep or giving up a bad habit? Tackling all of those could be daunting and will most likely set you up...

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18 Jan 2016

The Joys of Peanut Butter

00000Elvis Presley would have celebrated his 81st birthday in January 2016. It’s legendary that one of the King’s all time culinary favorites was peanut butter and banana sandwiches. Is that why National Peanut Butter Day is January 24th?  Most of our kids love it and, as adults, we still love the creamy (or crunchy) food and continue to rely on it as a staple in...

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12 Nov 2015

My Healthy & Happy Life

03100Written by Tricia Goldfarb I love fall in Chicago. It’s the best the Midwest has to offer. The leaves change and show all their color. And the weather is usually gorgeous. This year was especially sweet. Not only was there baseball in October, but I landed my dream job. I’m so excited to join the Zemas Madhouse Foods team. I get to use my marketing...

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