The Protein Bar Dilemma

Posted by & filed under Sports Nutrition.

Walk into any grocery store an you will find a wall of protein bars.  Now, which ones are good for you, which ones are like a candy bar dressed in fitness packaging and which ones are just plain junk?  As consumers, we spend a lot of money on these bars… Read more »

Kids, Sports And Health On-The-Go

Posted by & filed under Sports Nutrition.

Welcome to August, where the final days of summer meld into the mad dash of back-to-school days. This is always a tough transition for both parents and kids in many ways, such as regular sleep patterns, meals and activity schedules. While carpools, school supplies and registration forms are at the… Read more »