Recipes


Mini Ice-Cream Sandwiches
28 Apr 2016

Mini Ice-Cream Sandwiches

Get ready for summer with these healthy, dairy-free and vegan mini ice-cream sandwiches made using a banana based iced cream and our new ancient whole grain cookies. A sweet treat with superfood nutrition including teff, chia, hemp, flax and gluten-free oat flour.


Oatmeal Cranberry Smoothie Bowl Recipe
28 Apr 2016

Oatmeal Cranberry Smoothie Bowl Recipe

A beautiful and nutritious breakfast or midday snack to boost antioxidants, vitamins and minerals for the day. Easy to make, delicious to eat and the Zemas gluten-free Oatmeal Cranberry cookies on top make this meal that more special.



28 Apr 2016

Cherry Cobbler Waffle Recipe

Enjoy these healthy, ancient whole grain waffles with a sweet twist! Add a scoop of our nutrient-dense cherry cobbler on top of our protein and fiber packed multigrain waffles and your filed for the day!


Flowerpot Brownie Recipe
18 Apr 2016

Flowerpot Brownie Recipe

The perfect dessert for any kids party! Adorable, healthy and decadent mini gluten-free Flowerpot Brownies become the center piece and deliver big nutrition. Loaded with protein, dietary fiber, vitamins and minerals-it'll be the host's secret!


Dirt Dessert Cups Recipe
31 Mar 2016

Dirt Dessert Cups Recipe

A fun and healthy way to celebrate Earth Day with your family. Learning about the Earth's layers thru whole food that is allergy friendly, delicious and nutritious is what makes these gluten-free Dirt Dessert Cups so amazing!


Mini Zucchini Bread Muffins Recipe
31 Mar 2016

Mini Zucchini Bread Muffins Recipe

A great way to get some veggies into the kids without them knowing! Loaded with fresh zucchini and our ancient whole grains and superseeds, these gluten-free Mini Zucchini Muffins are a delicious and nutrient filled muffin for a quick on the go snack.


Savory Fried Egg Waffles with Avocado Cream Recipe
29 Mar 2016

Savory Fried Egg Waffles with Avocado Cream Recipe

A delicious way to start the day, enjoy midday or top off a day. Savory flavors, spicy arugula and nutrient dense ancient whole grains leave you satisfied and fueled for whatever is next on your routine.



16 Mar 2016

Mason Jar Cookie Trifles

A delicious, better of you, and cute dessert for your family. Get the kids involved to customize their favorite Zemas Gluten-Free Cookie with layers of our dairy free cream. Perfect for holidays.



01 Mar 2016

Almond Date Mousse Cups

A decadent dessert perfect for any social gathering. No one will know how healthy and nutritious these satisfying cookie cups are. Filled with a rich, nutrient dense and creamy mousse made from just two superfood ingredients!


Jalapeno Grilled Cheese Waffles
29 Feb 2016

Jalapeno Grilled Cheese Waffles

The perfect savory grilled cheese sandwich with a nutritional update. Waffles full of ancient whole grains and superseeds, a hint of heat with jalapeños and melted cheese make this gluten-free Jalapeño Grilled Cheese Waffle your new bestie!



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