I get asked this question often: “What do you pack your kids for lunch?” Many people in my community know me as the healthy, gluten-free mom, so when I’m asked food, health and lifestyle questions I feel a great need to share my secret weapons. I created a fun Fox… Read more »
Posts Categorized: Back to school
The perfect mix of sweet and salty for your cookie jar. Loaded with superfood ancient grain, teff, quinoa, chia, hemp and flax-you won’t know they’re healthy!
THE GOOD, THE BAD, THE UGLY… What do the following conditions have in common? -Fatigue -Depression -Anxiety -Difficulty concentrating -Hyperactivity -Memory problems -Brain fog -Mood swings -Fibromyalgia -Headaches -Joint pain -Osteoporosis -Nonalcoholic fatty liver disease -Metabolic syndrome (prediabetes) -Type II diabetes -Heart disease -Cancer -Alzheimer’s disease They’re all linked to… Read more »
FEED YOUR MIND November 2004. My oldest son, Max, who was 10 years old and in 4th grade was showing signs of struggling in grade school. Lack of focus, lack of interest and low self-esteem in the classroom were rearing their ugly heads. Being that Max was the first of my five kids, being… Read more »